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About Us
About Us
Our Council
Anti stigma
E-Platform
World Mental Health Day Event
The 2022 Mental Health Awards Ceremony
2023 World Mental Health Day Event
World Mental Health Day Symposium 2023
World Mental Health Day Expo 2023
Mental Health Awards Ceremony 2023
Media Promotion and Reporting
Services
“Night to Light” program
Whisper in Sunshine Psychotherapy & Assessment
The “Gatekeeper” School Education Program
Education
“Mind, Your Own Business”
Peer Counselling Workshop
COVID-19 Online Survey
Mental Wellness Tips
Useful resources
Past Activities
Youth Ambassador
Mental wellness workshops 2019
2019 May “Fight Against My Fear” Microfilm Launch Event
Mentorship Scheme
Enhancing Executive Functions in Adolescents with ADHD
Services to Special Groups
Drug subsidization program
Support Us
“Whisper in Sunshine” Online Youth Mental Health Support Services
Be a Volunteer
Contact Us
Episode 10 – “Physical and Mental Well-being”
Episode 10 – “Physical and Mental Well-being”
12 Mar 2024
Episode 9 – “Anxiety and Panic Disorders”
12 Mar 2024
Episode 8: “Depression and Mindfulness”
12 Mar 2024
Episode 7 – “Mindfulness and Yoga”
12 Mar 2024
Episode 6 – “Mindfulness and Emotional Balance”
12 Mar 2024
Episode 5 – “Stress at the Workplace”
12 Mar 2024
Episode 4 – “Family Emotional Stress”
12 Mar 2024
Episode 3 – “The Pressure on Young People”
11 Mar 2024
Episode 2 – “Emotion of Children”
11 Mar 2024
Episode 1 – “Introduction of Mental Illness”
11 Mar 2024
Recent Posts
World Mental Health Day Symposium 2023
World Mental Health Day Expo 2023
Mental Health Awards Ceremony 2023
Media Promotion and Reporting
